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Greek Meze, sharing plates

We love the simplicity of  Greek cuisine and how simple ingredients of exceptional quality create the best meals.    Meze spreads are no exception. With just a handful of  seasonally harvested...

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The Secret Ingredient to Good Produce

When a producer serenades their goats with classical music or painstakingly transports their beehives by boat, you can really taste their passion and dedication in the end product: That’s the real...

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Raw Honey

What is honey? Honey is primarily composed of fructose, glucose and water. It also contains other sugars as well as traces of enzymes, minerals, vitamins and amino acids. The composition of honey...

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6 Greek cheeses you’ve never heard of (but should!)

You’ve sprinkled feta in your Greek salad and grilled halloumi on the BBQ, but there’s so much more to Greek cheese than that. Cheese is an intrinsic part of Greek culture, which means you’ll find...

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Feta, the most popular Greek cheese

Feta cheese is one of the most popular Greek cheeses and with good reason. It’s creamy, tangy, full-flavoured known best as a table cheese but its versatility and unique character has made it a cheese...

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A beginner’s guide to olives

The choice of olives can sometimes feel overwhelming: Do you want pitted or whole olives? Bitter or sweet? Should you pick black or green olives – and what’s the difference anyway? Our beginner’s guide...

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Greek food, the mother of vegetarian cuisine

When cooking vegetarian dishes, Greek food may not be the first thing that comes to mind. Yet, did you know that Ancient Greek cuisine was predominantly vegan? Traditionally, in the build-up to Greek...

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Greek Wine: Nectar of the Gods

When associating countries with wine, Greece may not be the first place to come to mind. However, the nation contains the first evidence of crushed grapes, making it one of the oldest wine-producing...

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How to eat meze: the ultimate guide to Mediterranean feasting

Do you eat Meze? Mediterranean meze, like Spanish tapas or Italian antipasti, is one of life’s great pleasures. What’s better than a table laden with roasted aubergines, braised vegetables and grilled...

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Midweek meal ideas for the family

What’s for dinner? We hear that question every day, and yet never seem to have an easy answer. That’s why we’re celebrating all the different ways that Odysea products can take the pressure off...

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How to improve your gut health with Kefir

Kefir is a great way to improve your gut health. Packed with friendly bacteria, this probiotic drink can help digestion and boost our immune system and metabolism. Drink our organic goat’s milk kefir...

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What is PDO and PGI Status?

The terms PGI and PDO are geographical indications created by the EU to protect the names of products which come from specific regions and production processes. Protected Geographical Indications (PGI)...

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